ELECTRA

Adduction & Abduction in the Coronal Plane

Horizontal Internal & External Rotation with Electra

Vertical External & Internal Rotation with Electra

Performing Scapular Flexion & Vertical Reach with Electra

The Horizontal Reach with Electra

Overhead Internal-External Shoulder Rotation with Electra

Wall Crawl with Electra

Forward Flexion with Electra